Friday, January 09, 2009

Center Left?

Its been 5 days since I have been working out, and I am totally in love with my Jane Fonda video - "center right, center left, center right, center left, piston!" Its fun to jump around and laugh when you miss the steps, and the exercise really makes me feel good, like I'm on a high or something. I never took this endorphins/anandamide thing seriously, but it seems to be totally working.

I'm glad I started this, and I hope I continue for a long time.

2 comments:

  1. Woohoo! Need some company? :)

    Where do you do this? I wanna try it out too

    ReplyDelete
  2. At home for now. You can pick a time, and we can try it out then :)

    ReplyDelete